Mini Meditations are a collections of short, meditative reminders of who you are and your authentic, gentle and powerful relationship with your life and cicumstances.
 
Each varies from 2.5 to 3.5 minutes and addresses a specific subject. I have also included two pieces of music that I used for the introduction music and the background during the meditations.
 
00 Introduction
01 Give Yourself Permission
02 Allow Everything To Be As It Is
03 Just Breathe
04 You Always Have A Choice
05 Just Say Yes
06 Just Be Here
07 Its All About Me
08 You Are OK
09 Cool Water
10 Nothing To Solve Right Now
11 You Have Been Waiting For You
12 There Will Be A Solution Later
13 Let Go Of Control
14 Because I Say So
15 You Are Bigger
16 Natural Stillness
17 Still Loving