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One Breath

Life Is

One breath

One simple motion

One eternal movement

One infinite cycle

Life is

One breath

Only one

One at a time

You can't do more

You don't need more

Breath is

Not a thing

It is

A flow

A cycle

A turn of the wheel

A pulse of the heart

A wave of the ocean

Creator of time

Isolate any part

It is gone

It cannot be held

Like the wind it creates

Like the wind it requires





Sacred wind

Holy breath

In the nostrils of earth





One breath

One unending breath

One aspiring breath

Life is

One breath

One wave

One cycle

One ripple

One ever fresh whisper

One endless song


Join us for the next episode of "OM School Live" every Tuesday at 12 noon eastern time. at or in the private facebook group

GP offers dozens of workshops, meditations and courses on his learning platform, The OM School

Check out GP's podcast on Spotify and other media outlets

Watch GP Live Every Tuesday at noon Eastern and Every Sunday at 2pm Eastern or catch his hundreds of vides on Youtube.

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